In short
- Caring for someone with a brain tumour is a lot to carry.
- Sharing jobs and protecting a little time for yourself really helps.
- You can ask your council for a free carer’s assessment.
What is it?
A carer is anyone who helps a partner, relative or friend who couldn’t manage without them. You might be driving to appointments, organising medicines, doing paperwork and offering comfort, often while worried yourself.
Step by step
Share the load
Give friends and family specific jobs, like a weekly meal or a lift to hospital.
Protect a little time
Even half an hour that is just yours, for a walk or a cup of tea, can help you reset.
Look after your own health
Keep your own appointments and tell your GP you are a carer.
Talk about how you feel
With a friend, a carers’ group, or a helpline. You don’t have to be strong all the time.
Ask for a carer’s assessment
Your local council can look at what support you need. It’s free.
When to get help
Feeling tired, tearful, angry or guilty is common, and it doesn’t mean you are doing it wrong. If it feels too much, speak to your GP, or call Samaritans free on 116 123.
Helpful links
Not medical advice. This guide shares general wellbeing ideas. It can’t replace advice from your doctor or care team. In an emergency call 999.